# Veggie Fried Rice (Fakeaway)

Better than the takeaway version, loaded with veg and egg. Uses up leftover rice.

15 min. Serves 3. 420 kcal per serving.

## What you need

- 400g cooked cold rice
- 2 eggs
- 150g frozen peas and carrots
- 2 spring onions
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 1 clove garlic

## How to make it

Veggie Fried Rice (Fakeaway)

1. **Step 1**: Scramble the eggs and set aside.
2. **Step 2**: Fry garlic and veg in sesame oil 3 minutes.
3. **Step 3**: Add rice and soy, stir-fry hot 3 minutes.
4. **Step 4**: Fold egg back in and finish with spring onion.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 420 kcal |
| Protein | 14 g |
| Carbohydrate | 62 g |
| Fat | 12 g |

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Source: https://nomeriu.com/recipes/veggie-fried-rice-fakeaway
Last updated: 2026-09-24