# Nomma

> Nomma is a calm recipe, meal planning and tracking web app for people with EDS, POTS, MCAS and ADHD, and anyone who wants to eat well without the noise. The app is free at https://nomma.pages.dev/app/.

Note: this site is in preview. Business details (people, prices, consults) are not published yet.
Every page has a Markdown version at the same address plus ".md" (the home page is /index.md). The full text of every page is in /llms-full.txt.

## Pages

- [Home](https://nomma.pages.dev/index.md): Gentle recipes, a simple meal planner and five second tracking for EDS, POTS, MCAS and ADHD. Free in your browser, with one to one help on request.
- [About](https://nomma.pages.dev/about.md): What Nomma is, what it does, who it is for and the key facts. A calm recipe, meal planning and tracking app for EDS, POTS, MCAS and ADHD.
- [Guide](https://nomma.pages.dev/guide.md): What the NHS and UK charities say about food, fluids and salt with POTS, EDS and MCAS, turned into simple low energy habits. Sourced, in plain tables.
- [FAQ](https://nomma.pages.dev/faq.md): Answers about the Nomma app, booking help, privacy, and eating well with POTS, EDS and MCAS.
- [Send an enquiry](https://nomma.pages.dev/book.md): Ask Nomma about one to one help with food and planning for POTS, EDS, MCAS or ADHD. Send a short enquiry and we will reply by email.
- [Privacy](https://nomma.pages.dev/privacy.md): What Nomma stores and why: contact messages, bookings and cookieless visit counts. Retention, your GDPR rights and the processors we use.
- [Terms](https://nomma.pages.dev/terms.md): The terms for using the Nomma website, app and booking pages, in plain English.
- [Accessibility](https://nomma.pages.dev/accessibility.md): How the Nomma website and app are built to be easy to use, what we know is not right yet, and how to tell us about a problem.
- [Booking terms](https://nomma.pages.dev/booking-terms.md): How booking, changing and cancelling a consult with Nomma works, in plain English.

## Optional

- [Full text](https://nomma.pages.dev/llms-full.txt): every page in one Markdown file
- [AI use policy](https://nomma.pages.dev/ai.txt)
- [The app](https://nomma.pages.dev/app/): interactive, needs JavaScript